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Tag Archive: unrefined sugar

Oct 15

Paleo S’mores Bars

So, you’ve been living the Paleo lifestyle for awhile now but sometimes your mind wanders back to some of your old favorites?  Yeah, I get it.  Now before ditching your recently sworn food vows remember there is always another solution! Today I bring you Paleo S’mores Bars.  All the taste of good old fashioned campfire s’mores with …

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Oct 11

Chocolate Cherry Chia Pudding

Welcome to this recipe which will knock your socks off!  Who doesn’t love the combination of cherries and chocolate? We purchased some homemade whole cherry jam when we were camping in Door County this summer and that little jar sat long enough in our pantry.  It has now found its way onto a bed of …

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Sep 13

Magical Melty Maple Ice Cream

So I am off caffeine for 30 days…what is a gal to do?  It seems my sweet tooth has ramped up since ditching caffeine last week.  Enter this idea for a rich, decadent ice cream which tastes like it breaks all the rules! I’m not kidding…my hubby and I were so overtaken by how gosh …

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Sep 07

Creamy Maple Fruit Dip

Now this is the way to always eat fruit…with this creamy maple fruit dip!  One dunk into this bowl of yummy, heavenly dip and you will be hooked for life! I have been making this for years and eating it by the spoonful, atop fruit, pancakes, oatmeal and more!  You can make a big batch …

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Aug 24

Homemade Health Boosting Lemonade

Well it seems summer is coming to a close very quickly around here and I am sure you’re feeling it too.  Keep the summer alive as long as you can with this refreshing homemade lemonade. As the kids return to school this is a great, refreshing treat for them to re-hydrate after being in school …

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Jun 15

Forget the Fads…Authentic Rituals Rule Transformation

When people ask to hear my back story they are in shock and awe about my response.  They cannot believe the place I describe to them from “where I came” and into the new space I hold for my life experience nowadays.  Check out my back story here. The common denominator to cultivating a stress-less and blissful …

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Jun 13

No-Bake Vegan Cookie Dough

Did you love eating raw cookie dough when you were a kid?  I sure did!  My mom was always whipping up delicious baked goods in our home.  My mom tended to over-bake her cookies because she likes a crunchy texture whereas my hubby and I like our cookies and brownies a bit doughy or raw. This …

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Jun 11

Cocozia Coconut Water Review & Chance to Win A 12-Pack

Are you a fan of coconut water?  If so, today is your lucky day!  We were asked to review Cocozia coconut water and happy to oblige.  We have tried a lot of coconut water brands in the marketplace so we felt confident with providing a fair and accurate review of Cocozia.     First off, here’s what we look for when …

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Jun 03

Chinese Cashew Chicken

Looking for a better way to indulge your Chinese food cravings?  Look no further because I have the perfect Chinese Cashew Chicken recipe that is sure to please you and your loved ones! You know how sometimes after eating at a greasy Chinese restaurant you have a “hangover” of sorts?  Well my Chinese Cashew Chicken …

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May 23

Goji Acai SuperFood Smoothie

Hello all you beautiful smoothie lovers!  I have a special smoothie recipe for you today which surpassed my expectations.  I’m always throwing a bunch of stuff into the Vitamix and I drink whatever comes out…most of the time it is pretty great and rarely do I get a doozy (which I still drink anyways). I didn’t …

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