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Tag Archive: unrefined sugar

Jan 04

Herbal Liver Detox Latte (Caffeine-Free)

Step into the New Year with this herbal liver detox latte!  It is caffeine-free to help you achieve your resolution of quitting caffeine in 2015 and chock-full of yummy goodness for your palate and body to enjoy! This is one of my husband’s favorite hot drinks.  He loves it when I surprise him with this as …

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Jan 01

Dairy-Free Fluffy Whipped Cream

Okay, just take one look at this photograph and tell me you are not wanting to lick this spoon!  You can whip full-fat canned coconut milk into a dreamy whipped cream topping.  With an alternative like this it makes removing dairy and chemical additives from your diet super easy and incredibly delicious! This is proof …

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Dec 30

Chickpea Salad with Coconut Vinegar Dressing

I am absolutely loving this salad!  In the wintertime I cannot get on board with the typical ice-cold romaine salads.  This beauty of a salad, packed with protein thanks to the chickpeas, is a filling and delicious meal all by itself! P.S.  Coconut vinegar does NOT taste like coconut!  I find coconut vinegar to be less …

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Dec 27

Orgasmic Raw Cookie Dough in One Minute!

I think the title of this recipe says it all!  Remember back in the 1990’s when “Better than Sex Cake” was all the rage?  Well, now I am taking treats to the next generation who is asking for healthier desserts which are just as climactic but don’t leave them feeling hung-over and bloated! There is no need to keep killing …

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Dec 14

Chocolate Banana Beet Green Smoothie

Come join me in and indulge in some beets!  Beets have always tasted like dirt to me however they are completely hidden in this smoothie which tastes like a chocolate banana milkshake! Beets are such a power-house food because they are so beneficial for the liver.  The liver may be one of the most unappreciated organs in the …

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Nov 30

Strawberry Superfood Milkshake

Hold on to your hat.  No, it is not the wintertime wind that will blow you away…it is this amazing Strawberry Superfood Milkshake!  My husband said “forget you Dairy Queen” after one sip! I could tell you why this shake is good for you and that it tastes great but I’ll leave the pulpit and …

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Nov 29

Orange Sherbet Push-Up-Pop Shake

This shake reminds me of those old-fashioned sherbet push-up-pops sans the artificial crapstorm!  Give your kids this homemade version to support their physical growth, healthy mind and happy mood! This is absolutely refreshing, rich and delicious!  It’s almost too good to be true…but it is!!! Orange Sherbet Push-Up-Pop Shake Ingredients:  1 cup unsweetened vanilla coconut …

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Nov 26

Peppermint Mocha Latte (Coffee-Free)

This is the perfect winter treat!  Instead of going to your local Starbucks and ordering a chemical crap storm latte I dare you to try this recipe at home!  You’ll save a ton of money and you will be doing your heart, body and mind a BIG favor! Peppermint Mocha Latte (Coffee-Free) Ingredients: 1/2 cup unsweetened vanilla …

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Nov 18

Pumpkin Pie Cookie Cashew Butter

Well folks, it is almost Thanksgiving!  How time flies!  This cashew butter has a tasty Thanksgiving flavor reminiscent of a classic pumpkin pie. If you have a friend or family member who is vegan, vegetarian, Paleo or a whole-foodist they will surely appreciate this recipe at your Thanksgiving table this year.  Serve with fresh fruit for a …

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Nov 01

Raw Cinnamon Coconut Cardamom Walnut Butter

Holy cow!  You are not going to believe how amazing this walnut nut butter tastes!  Are you bored with your regular almond butter or peanut butter?  Mix it up with this gourmet style nut butter which comes together in less than 10 minutes and costs a fraction of store bought brands! Raw Cinnamon Coconut Cardamom …

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