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Tag Archive: diet

Jan 04

Herbal Liver Detox Latte (Caffeine-Free)

Step into the New Year with this herbal liver detox latte!  It is caffeine-free to help you achieve your resolution of quitting caffeine in 2015 and chock-full of yummy goodness for your palate and body to enjoy! This is one of my husband’s favorite hot drinks.  He loves it when I surprise him with this as …

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Jan 01

Dairy-Free Fluffy Whipped Cream

Okay, just take one look at this photograph and tell me you are not wanting to lick this spoon!  You can whip full-fat canned coconut milk into a dreamy whipped cream topping.  With an alternative like this it makes removing dairy and chemical additives from your diet super easy and incredibly delicious! This is proof …

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Dec 30

Chickpea Salad with Coconut Vinegar Dressing

I am absolutely loving this salad!  In the wintertime I cannot get on board with the typical ice-cold romaine salads.  This beauty of a salad, packed with protein thanks to the chickpeas, is a filling and delicious meal all by itself! P.S.  Coconut vinegar does NOT taste like coconut!  I find coconut vinegar to be less …

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Dec 27

Orgasmic Raw Cookie Dough in One Minute!

I think the title of this recipe says it all!  Remember back in the 1990’s when “Better than Sex Cake” was all the rage?  Well, now I am taking treats to the next generation who is asking for healthier desserts which are just as climactic but don’t leave them feeling hung-over and bloated! There is no need to keep killing …

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Dec 26

Simple Raw Red Pepper Garlic Soup

I love this raw red pepper garlic soup because it is simple, delicious and nourishing.  It is ready to eat in less than 2 minutes!  Now this is how fast food was meant to be! Simple Raw Red Pepper Garlic Soup Ingredients: 1 organic red pepper, de-stemmed and de-seeded 1 small organic garlic clove, peeled …

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Dec 15

Cilantro Cucumber Lemon Instant Juice

Are you too busy to juice but love the high vibration daily juicing provides you?  Then you need to jump on the smoothie juice train!  It is an easy and delicious way to get your daily juice infusion without all the fuss of actually juicing! I am a big fan of smoothie juicing and you …

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Dec 14

Chocolate Banana Beet Green Smoothie

Come join me in and indulge in some beets!  Beets have always tasted like dirt to me however they are completely hidden in this smoothie which tastes like a chocolate banana milkshake! Beets are such a power-house food because they are so beneficial for the liver.  The liver may be one of the most unappreciated organs in the …

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Nov 29

Orange Sherbet Push-Up-Pop Shake

This shake reminds me of those old-fashioned sherbet push-up-pops sans the artificial crapstorm!  Give your kids this homemade version to support their physical growth, healthy mind and happy mood! This is absolutely refreshing, rich and delicious!  It’s almost too good to be true…but it is!!! Orange Sherbet Push-Up-Pop Shake Ingredients:  1 cup unsweetened vanilla coconut …

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Nov 27

Instant Green Juice (Low-Glycemic)

This is a tasty quick juice you can throw together in just a few minutes!  Around the winter holiday season I always try to make an effort to add more green juices and superfoods to my life in order to offset the party indulgences and ward off colds and viruses. What I especially love about …

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Nov 26

Peppermint Mocha Latte (Coffee-Free)

This is the perfect winter treat!  Instead of going to your local Starbucks and ordering a chemical crap storm latte I dare you to try this recipe at home!  You’ll save a ton of money and you will be doing your heart, body and mind a BIG favor! Peppermint Mocha Latte (Coffee-Free) Ingredients: 1/2 cup unsweetened vanilla …

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