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Tag Archive: detox

Nov 26

Peppermint Mocha Latte (Coffee-Free)

This is the perfect winter treat!  Instead of going to your local Starbucks and ordering a chemical crap storm latte I dare you to try this recipe at home!  You’ll save a ton of money and you will be doing your heart, body and mind a BIG favor! Peppermint Mocha Latte (Coffee-Free) Ingredients: 1/2 cup unsweetened vanilla …

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Nov 23

The Versatile Cooking Sauce for Veggies, Rice, Noodles & Leftovers!

Are you tired of eating the same steamed or roasted veggies?  Bring new life to the veggies in your diet with this deliciously concocted sauce.  Or use this sauce to liven up cooked rice or noodles to create an amazing stir-fry! Seriously, this is so lip smacking good that I could hardly believe it when …

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Nov 18

Pumpkin Pie Cookie Cashew Butter

Well folks, it is almost Thanksgiving!  How time flies!  This cashew butter has a tasty Thanksgiving flavor reminiscent of a classic pumpkin pie. If you have a friend or family member who is vegan, vegetarian, Paleo or a whole-foodist they will surely appreciate this recipe at your Thanksgiving table this year.  Serve with fresh fruit for a …

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Nov 01

Raw Cinnamon Coconut Cardamom Walnut Butter

Holy cow!  You are not going to believe how amazing this walnut nut butter tastes!  Are you bored with your regular almond butter or peanut butter?  Mix it up with this gourmet style nut butter which comes together in less than 10 minutes and costs a fraction of store bought brands! Raw Cinnamon Coconut Cardamom …

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Oct 15

Paleo S’mores Bars

So, you’ve been living the Paleo lifestyle for awhile now but sometimes your mind wanders back to some of your old favorites?  Yeah, I get it.  Now before ditching your recently sworn food vows remember there is always another solution! Today I bring you Paleo S’mores Bars.  All the taste of good old fashioned campfire s’mores with …

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Oct 11

Chocolate Cherry Chia Pudding

Welcome to this recipe which will knock your socks off!  Who doesn’t love the combination of cherries and chocolate? We purchased some homemade whole cherry jam when we were camping in Door County this summer and that little jar sat long enough in our pantry.  It has now found its way onto a bed of …

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Sep 13

Magical Melty Maple Ice Cream

So I am off caffeine for 30 days…what is a gal to do?  It seems my sweet tooth has ramped up since ditching caffeine last week.  Enter this idea for a rich, decadent ice cream which tastes like it breaks all the rules! I’m not kidding…my hubby and I were so overtaken by how gosh …

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Sep 07

Creamy Maple Fruit Dip

Now this is the way to always eat fruit…with this creamy maple fruit dip!  One dunk into this bowl of yummy, heavenly dip and you will be hooked for life! I have been making this for years and eating it by the spoonful, atop fruit, pancakes, oatmeal and more!  You can make a big batch …

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Aug 24

Homemade Health Boosting Lemonade

Well it seems summer is coming to a close very quickly around here and I am sure you’re feeling it too.  Keep the summer alive as long as you can with this refreshing homemade lemonade. As the kids return to school this is a great, refreshing treat for them to re-hydrate after being in school …

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Jul 03

Mango Pineapple Sorbet Smoothie

Do you love tropical fruit and an ice-cream-like texture?  Well, you are going to love this refreshing, summertime smoothie! Instead of cocktails on the deck after work try a smoothie on the deck while basking in the sun for your vitamin D!  Pretend you are on a beach somewhere dipping your feet into the sand and …

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