«

»

Mar 02

Super Green Yet Super Yummy Smoothie

Hello everyone!  Hope you’re having a beautiful day.  I’m enjoying the sun shining brightly into our kitchen as I work here on the laptop.  I am patiently awaiting spring wherein I can frolic out in the elements.  In the meantime, we can fuel ourselves with this super duper green yet oh so tasty smoothie.  We drank this for 3 consecutive days this past week and loved it!  I know you will too.

IMG_2857

Super Green Yet Super Yummy Smoothie

Ingredients:

  • 3 cups filtered water

  • handful of ice

  • 6 kale stalks (we used dino)

  • 2 extra large handfuls of spinach

  • 1 large handful parsley (we used flat leaf)

  • 2 T. coconut oil

  • 10-20 drops of NuNaturals Clear Stevia

  • 1 cup frozen mango

Blend in Vitamix blender and serve.  Yields approximately 60 ounces.

I purchase most of my staples online at Iherb.  Use Discount Code: DEK285 for $10 off orders greater than $40 or $5 off orders less than $40.  iHerb has FREE SHIPPING on orders over $40!  Check out my iHerb staples here.

 

8 comments

Skip to comment form

  1. kaity @ kaityscooking

    ohh yumm i been wanting to add diff kinds of greens like parsley in my smoothies for awhile now, this looks like a good recipe to start with thank you!

    1. Jen

      Hi Kaity. Glad to hear you were inspired by the parsley addition! I always hear how we should rotate our greens so I’m bound and determined to make that a priority this year! Thanks for reading my blog!

  2. Robin

    Oh my! This looks soooooo good :) I’ve gotten green smoothies before and the ingredients were nowhere close to as yummy as these! I’m gonna try this for sure :) Thanks for the recipe.

    1. Jen

      Hi ya Robin! So glad you are enjoying the smoothie recipes available here. Wishing you a fantastic day and thanks for stopping by my blog!

  3. Ronae Jull

    Gotta say it: I’ve not quite embraced a green smoothie yet. Hmmm love the actual green foods though. One of these days I’ll try it and let you know how it goes!

    1. Jen

      Hi Ronae! If you’re leary about the “green stuff” try starting with a fruit smoothie and then slowly throw in a bit of spinach (you won’t even taste it!). Wishing you well and thanks for stopping by my blog!

  4. jeremie lederman

    Thank you for the recipe. I have been wanting to try something like this for a while now.

    1. Jen

      Hi Jeremie! Let me know what you think of the recipe and if there is any other assistance I can provide you with. I have a bunch of smoothie recipes located here on my blog at http://existentialevolution.com/recipes/smoothies-juicing-beverages/

      Have a great day!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

© 2012-2013-2013 existential evolution All Rights Reserved