body h1.art-logo-name{display:block; margin:20px 0 0 20px;} body .art-logo-text{display:block; margin:5px 0 0 20px;}

Nov 27

Instant Green Juice (Low-Glycemic)

This is a tasty quick juice you can throw together in just a few minutes!  Around the winter holiday season I always try to make an effort to add more green juices and superfoods to my life in order to offset the party indulgences and ward off colds and viruses. What I especially love about …

Continue reading »

Nov 26

Peppermint Mocha Latte (Coffee-Free)

This is the perfect winter treat!  Instead of going to your local Starbucks and ordering a chemical crap storm latte I dare you to try this recipe at home!  You’ll save a ton of money and you will be doing your heart, body and mind a BIG favor! Peppermint Mocha Latte (Coffee-Free) Ingredients: 1/2 cup unsweetened vanilla …

Continue reading »

Nov 24

Mini Vegan Chocolate Lava Cake (Sugar-Free)

If you are like me and love the richness of chocolate then prepare to meet your new BFF!  Even though this mini chocolate vegan cake is sugar-free it is full of flavors and depth which will fancy your palette and heart! The natural sweetness of the raspberries pair beautifully with the dark depths of this moist cake…each …

Continue reading »

Nov 23

The Versatile Cooking Sauce for Veggies, Rice, Noodles & Leftovers!

Are you tired of eating the same steamed or roasted veggies?  Bring new life to the veggies in your diet with this deliciously concocted sauce.  Or use this sauce to liven up cooked rice or noodles to create an amazing stir-fry! Seriously, this is so lip smacking good that I could hardly believe it when …

Continue reading »

Nov 18

Pumpkin Pie Cookie Cashew Butter

Well folks, it is almost Thanksgiving!  How time flies!  This cashew butter has a tasty Thanksgiving flavor reminiscent of a classic pumpkin pie. If you have a friend or family member who is vegan, vegetarian, Paleo or a whole-foodist they will surely appreciate this recipe at your Thanksgiving table this year.  Serve with fresh fruit for a …

Continue reading »

Nov 16

Raw Chocolate Superfood Frosting Bites

Okay folks, let’s chow down on frosting which will support and strengthen our bodies instead of intoxicate them with processed sugars and inflammatory components such as milk and butter. Who wants to feel hung-over after eating a treat?  Not me!  I want to eat my treat and feel energized!  Enter the Raw Chocolate Superfood Frosting …

Continue reading »

Nov 15

Dairy-Free Chocolate Milk

Are you attempting to transition dairy out of your life?  Well look no further for your chocolate milk fix!  This “milk” gives you all the rich, silky decadence of chocolate milk without the detrimental health effects.  In fact, it boosts your health with superfood powers from the antioxidants and omega fatty acids via the cacao powder and hemp …

Continue reading »

Nov 01

Raw Cinnamon Coconut Cardamom Walnut Butter

Holy cow!  You are not going to believe how amazing this walnut nut butter tastes!  Are you bored with your regular almond butter or peanut butter?  Mix it up with this gourmet style nut butter which comes together in less than 10 minutes and costs a fraction of store bought brands! Raw Cinnamon Coconut Cardamom …

Continue reading »

Oct 27

Slow Cooker Red Curry Coconut Chicken

Do you love authentic Indian food but rely on take-out to satisfy for your palette?  You can easily make Indian food at home for a fraction of the cost and you can control the ingredients.  It is easy, delicious and affordable!  Let me make you comfortable with preparing your own ethnic cuisine by starting with this …

Continue reading »

Oct 15

Paleo S’mores Bars

So, you’ve been living the Paleo lifestyle for awhile now but sometimes your mind wanders back to some of your old favorites?  Yeah, I get it.  Now before ditching your recently sworn food vows remember there is always another solution! Today I bring you Paleo S’mores Bars.  All the taste of good old fashioned campfire s’mores with …

Continue reading »

Older posts «

© 2012-2014 Existential Evolution All Rights Reserved

  • RSS
  • Facebook
  • Twitter
  • YouTube
  • Pinterest